This journal is specifically designed to help you get the most from Girl Stop Apologizing by Rachel Hollis.

This is a link to an interactive version of the journal so you can see exactly what you're getting.

There are journal prompts to help you toward accomplishing your goal. By working with your journal every day, you'll be able to track and encourage yourself toward your goal.

Rachel Hollis wants to help empower women to live to their full potential. That’s what we want too, and what this journal is all about as a companion to: Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.

This is so easy to follow, you’ll find it fun and a source of daily inspiration.

Studies have shown that journaling helps to:

Boost your mood.
Reduce symptoms of depression.
Enhance your sense of well-being.
Improve your working memory.

We feel this is the best journal to help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.

This journal is set up perfectly for you. It in you will find:

*  Inspirational quotes on every page.
*  Easy to follow pages, where you can do everything in a matter of minutes if you choose.
*  Full 8x10 pages that are lined.
*  Journal prompts that follow Ms. Hollis’ plan in Girl Stop Apologizing.
*  A set-up for daily use to help you stay on target, write out your intention for the day and reaffirm your goal.
*  A list of the suggested daily habits you can check off to help change unwanted patterns.
*  Space to write out 10 things you are grateful for, as well as anything else you’re feeling that day.

So don’t wait! Grab this journal today and start down the path to greater self-confidence, growth and joy!

Disclaimer:This is an unofficial journal. This journal is meant to accompany the original work for your further edification and application and is not meant to replace the original work. This journal has not been authorized, approved, licensed or endorsed by the original book’s author or publisher and any of their licensees or affiliates. Readers are encouraged to purchase the original work by Ms. Hollis along with this journal.


THIS IS A PRINTABLE / DOWNLOADABLE INTERACTIVE PDF. (You will not be receiving a print copy in the mail; instead will get instant access when you pay!)

This is a downloadable pdf file. If you don't have a pdf reader you can get one for free at:

Book dimensions: 8x10

Number of pages: 77

This is an instant digital downloads. No physical items will be sent. I cannot offer refunds for digital products.

This is for personal use only and cannot be sold or reproduced for commercial or non-profit use.

  • Joselyn
    16 Mar 2021

    Great tool for every day use.

  • Diane Foster
    17 Mar 2021

    Keeps me focused. Like the quotes at the end of every page. There were inspiring and gave me something to think about that day.

  • Patrice
    17 Mar 2021

    Good journal. Tracks with the main book.

  • Mandy
    18 Mar 2021

    Liked it. Kept me writing every day.

  • Liz C
    19 Mar 2021

    Great way for me end each day and realize the good things I'd done.

  • Susan
    20 Mar 2021

    Good journal for the book.

  • Lisa
    22 Mar 2021

    Has helped me stay on track.